Piece of Quiet Studio is a unique space to create sacred time for yourself. The multi-room space is used for practices that invite silence; meditation. writing, mindfulness education, and bodywork.
Services include integrative bodywork, mindfulness education, wellness coaching for stress and transition, subtle energy therapies and teachings that support your overall physical and mental well-being.
Courses include foundations of bodywork, advanced practice in oil massage, and survey of meditation and other personal practices.
I also offer a 5 day retreat each fall and each spring. The theme of each retreat varies, but is designed to give you a half day of grounding and creative connection for 5 consecutive days. (I create a schedule based on those interested).